When you come back from visiting a periodontist, you probably aren’t surprised when they tell you that brushing, flossing, and routine exams and cleanings are essential for keeping your gums healthy. But did you ever stop to think about how your diet plays a role in your gum health as well? The fact is if you’re constantly eating sugar, your mouth is going to produce far more plaque, which attacks the gums. Alternatively, making sure your diet is rich in these vitamins can help reduce your risk of developing gum disease in Frisco.
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